<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4494647205498812623</id><updated>2012-02-16T15:34:39.097-08:00</updated><category term='contest'/><category term='2012'/><category term='expose'/><category term='freelancer'/><category term='logo'/><category term='adspinners'/><title type='text'>FOOD FOR THE BRAIN</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-684487702013645259</id><published>2012-02-16T09:01:00.000-08:00</published><updated>2012-02-16T09:02:31.563-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='expose'/><category scheme='http://www.blogger.com/atom/ns#' term='adspinners'/><category scheme='http://www.blogger.com/atom/ns#' term='2012'/><category scheme='http://www.blogger.com/atom/ns#' term='freelancer'/><category scheme='http://www.blogger.com/atom/ns#' term='contest'/><category scheme='http://www.blogger.com/atom/ns#' term='logo'/><title type='text'>Adspinners Entry for Freelancer.com's "Expose Our Logo Contest 2012"</title><content type='html'>PLEEAAAASE LIKE the Sign Spinner by clicking this link&amp;gt;&amp;gt;&amp;nbsp;&lt;a href="http://www.freelancer.com/contest/Expose-the-Freelancer-com-Logo-3286-byentry-329537.html.%20" target="_blank"&gt; www.freelancer.com/contest/Expose-the-Freelancer-com-Logo-3286-byentry-329537.html &lt;/a&gt;then Hit the "LIKE" button.&lt;br /&gt;&lt;br /&gt;Adspinners entry in top20 finalists from among the 450 entries all over the world! Proudly Philippine-Made! &lt;br /&gt;&lt;br /&gt;Help the team by making your friends LIKE the entry through their FB account....Thanks!&lt;iframe width="420" height="315" src="http://www.youtube.com/embed/y7x4mwEZcbs" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-684487702013645259?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/684487702013645259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2012/02/adspinners-entry-for-freelancercoms.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/684487702013645259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/684487702013645259'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2012/02/adspinners-entry-for-freelancercoms.html' title='Adspinners Entry for Freelancer.com&apos;s &quot;Expose Our Logo Contest 2012&quot;'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/y7x4mwEZcbs/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-4715406629280161971</id><published>2011-10-04T05:00:00.001-07:00</published><updated>2011-10-04T05:00:10.435-07:00</updated><title type='text'>Law of attraction</title><content type='html'>Thoughts becomes things....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-4715406629280161971?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/4715406629280161971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/4715406629280161971'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/10/law-of-attraction.html' title='Law of attraction'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-6913859920164510408</id><published>2011-06-25T00:49:00.001-07:00</published><updated>2011-06-25T00:49:34.205-07:00</updated><title type='text'>Top Degrees in the U.S.</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/-Zx6pT0pW2J4/TgWTDkqHnaI/AAAAAAAAADU/KEc6kTdNBW8/s1600/top%2Bdegrees%2Bin%2Bth%2BU.S.-774206.png"&gt;&lt;img src="http://1.bp.blogspot.com/-Zx6pT0pW2J4/TgWTDkqHnaI/AAAAAAAAADU/KEc6kTdNBW8/s320/top%2Bdegrees%2Bin%2Bth%2BU.S.-774206.png"  border="0" alt="" id="BLOGGER_PHOTO_ID_5622061399431159202" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-6913859920164510408?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/6913859920164510408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/06/top-degrees-in-us.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/6913859920164510408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/6913859920164510408'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/06/top-degrees-in-us.html' title='Top Degrees in the U.S.'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Zx6pT0pW2J4/TgWTDkqHnaI/AAAAAAAAADU/KEc6kTdNBW8/s72-c/top%2Bdegrees%2Bin%2Bth%2BU.S.-774206.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-3753478021204991350</id><published>2011-06-25T00:38:00.001-07:00</published><updated>2011-06-25T00:38:59.431-07:00</updated><title type='text'>Ugliness</title><content type='html'>&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;"What is essential is invisible to the naked eye". This very famous line is according to the 'Little Prince". Any Humanities student should have come across this. Beauty is skin deep indeed, one should look beyond what the eyes can see. This definitely will liberate you from the usual thinking of average thinkers. Hope we're more intelligent enough to comprehend this.&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-3753478021204991350?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/3753478021204991350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/06/ugliness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/3753478021204991350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/3753478021204991350'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/06/ugliness.html' title='Ugliness'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-8291352606996437972</id><published>2011-04-03T01:00:00.001-07:00</published><updated>2011-04-03T01:00:20.068-07:00</updated><title type='text'>Finding a job?</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/-ekixfuQ8hG0/TZgpFEpJyrI/AAAAAAAAAC8/8IAYCPg-9ww/s1600/job-720069.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/-ekixfuQ8hG0/TZgpFEpJyrI/AAAAAAAAAC8/8IAYCPg-9ww/s320/job-720069.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5591264104502905522" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&lt;span style="font-weight: bold;"&gt;QUESTION:&amp;nbsp; What do you do after graduation?&lt;/span&gt;&lt;br&gt;&lt;br style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;ANSWER: Start finding yourself a job&lt;/span&gt;&lt;br&gt;&lt;br style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;LOGIC:&amp;nbsp; Stop thinking of going to school again,&amp;nbsp; give yourself a break. Start looking for a job and start reaping what you have worked for since Day1 in school. After a year of work , with much maturity and organized thoughts, then start planning again for what do you do next...but as you can see...you have to work for now and delay pleasure!&lt;/span&gt;........ms.e&lt;br&gt;&lt;br&gt;Hereunder are some proven tips from M.Baber:&lt;br&gt;&lt;br&gt;&lt;p&gt;Over the last couple decades Employers and Human Resource specialists have devised a set of informal guidelines to help look beyond the basic information offered by a job candidate in a job interview. The guidelines are a general list of attributes that employers seek in a person they may hire. Employers know that job seekers with those basic character traits will very likely do well as an employee. So, as a job candidate, if you adjust your job resume and job interviewing skills to accommodate the requirements reviewed here, you may improve your odds of getting hired into the job you prefer.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Immediately below are the characteristics of a top job candidate.Employers expect that each of the following elements become observable with every serious job candidate. If they don't see those attributes demonstrated in your behavior, your chances of getting hired are slim. But, if you plan and prepare yourself to reflect the following attributes as you go through your job interview process, you will improve your chances of getting the job offer. In this case, actions do speak louder than words. Prepare yourself for the following:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;o Good Job Résumé - clearly outlining applicable skills &amp;amp; achievements &lt;br&gt;o Good Job Skills - appropriate to the job &lt;br&gt;o Arrives on time for interview - somewhat ahead of time even better &lt;br&gt;o Well prepared for interview - practice makes perfect &lt;br&gt;o Good communicator - know what you want to say &lt;br&gt;o Enthusiastic about job and career - and why &lt;br&gt;o Great first impression - you only get one chance &lt;br&gt;o Assertive jobseeker - eager but pleasant &lt;br&gt;o Interested in company and have researched same &lt;br&gt;o Good follow up&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Conversely, the top employee characteristics go directly to the heart of being a good employee, as opposed to being a good job interviewee. By expressing these attributes in practical ways as you go through your job interview process, you will supercharge your ability to impress an employer. Don't just say the words. Perform the actions. Offer examples from your work experiences that illustrate your ability to conform to these following attributes:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;o Highly motivated to work hard  &lt;br&gt;o Competent - and can prove it &lt;br&gt;o Do More than required - and can prove it &lt;br&gt;o Do not make excuses - give example &lt;br&gt;o Anticipate problems &lt;br&gt;o Solve problems &lt;br&gt;o Take initiative &lt;br&gt;o Learn quickly &lt;br&gt;o Committed &lt;br&gt;o Focused &lt;br&gt;o Consistent &lt;br&gt;o Poised and confident &lt;br&gt;o Strong team player&lt;/p&gt;&lt;div style="overflow: hidden;"&gt;&lt;br&gt;  &lt;br&gt;&lt;/div&gt;&lt;br&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-8291352606996437972?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/8291352606996437972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/04/finding-job.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/8291352606996437972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/8291352606996437972'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/04/finding-job.html' title='Finding a job?'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ekixfuQ8hG0/TZgpFEpJyrI/AAAAAAAAAC8/8IAYCPg-9ww/s72-c/job-720069.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-2927740621780531717</id><published>2011-03-19T01:40:00.001-07:00</published><updated>2011-03-19T01:40:57.785-07:00</updated><title type='text'>Calamities and Disasters 2011</title><content type='html'>&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;The onset of calamities and disasters in 2011 especially in countries such as japan and New Zealand allows us to contemplate on the meaning of our lives. Everything that we have worked for becomes futile. I just hope that more meaning can be derived from this series of unfortunate events.&lt;br&gt;&lt;br&gt;What do you think?&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;              &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-2927740621780531717?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/2927740621780531717/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/03/calamities-and-disasters-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/2927740621780531717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/2927740621780531717'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/03/calamities-and-disasters-2011.html' title='Calamities and Disasters 2011'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-4685532694744977310</id><published>2011-02-26T19:27:00.001-08:00</published><updated>2011-02-26T19:27:31.757-08:00</updated><title type='text'>Hope for the flowers</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/-Bx6Hs0-NjfE/TWnEpNGO2aI/AAAAAAAAAC0/Kmg76hJCB4c/s1600/hope-751758.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/-Bx6Hs0-NjfE/TWnEpNGO2aI/AAAAAAAAAC0/Kmg76hJCB4c/s320/hope-751758.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5578205825644550562" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&lt;br&gt;&lt;blockquote style="border-left: 2px solid rgb(16, 16, 255); margin-left: 5px; padding-left: 5px;"&gt;&lt;br&gt;&lt;div id="yiv5220767"&gt;&lt;table border="0" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="font: inherit;" valign="top"&gt; Hope for the flowers is a book by Trina Paulus. A story that children will love and adults could definitely learn  from.&lt;br&gt;&amp;nbsp;Its story started from a striped caterpillar hatched out of an egg on a leaf. After consuming all of the leaf where he was born, Stripe decided to explore his surroundings. From here he discovered a pile of other caterpillars moving onto a pillar of caterpillars. Stripe decided to follow the pile which he found to be moving towards the top. Everybody was pushing onto anybody, pushing themselves onto the top hurt others because they stepped onto their heads, shoulders etc. It was way too painful to reach for the top, at this point Stripe suddenly saw a yellow caterpillar who was being violently pushed by the other caterpillars.Stripe and yellow at that instant felt the connection between them and decided to go down the pillar and lived together. Kissing, hugging and eating the whole time together and enjoying each others company. And lo, one day Stripe realized that there might be something more to life than doing these things with Yellow.  Hence, Stripe decided to leave Yellow behind to accomplished his unfinished business of reaching for the top of the pillar. This time he promised to himself that he will never be distracted again. While pushing himself onto the pillar, suddenly there was this Yellow insect flying around him and trying to gesture something onto him. Stripe considered this as plain distraction and so continued to push himself up the pillar. Just below the top of the pillar he heard some caterpillars exclaimed that there was actually nothing at the top of the pillar. Stripe did not lose his enthusiasm but considered this as more of a challenge.Upon reaching for the top, Stripe was surprised to see that indeed nothing was at the top. He even discovered that there are hundreds of Caterpillar pillar around similar to what they have now. Stripe got frustrated and decided to go down the pillar. At the foot of the pillar, Stripe saw this flying insect again as it gestures  something onto him. Nothing matters now anyway especially that Yellow was no longer with him. And so, Stripe follow what was being shown unto him by that yellow flying insect. He wove and wove this sticky substance around his body until he was completely covered. For a while Stripe was nowhere in sight until one day, lo and behold, Stripe pushed himself out of his pupa and out came a beautiful stripe butterfly. Stripe have metamorphosed into a butterfly and that gave him fulfillment and the meaning that he have searched for.&lt;br&gt;&lt;br&gt;I hope this story for little kids have awakened your mind of the life that we should have lived...a life of the real fulfillment and the real essence of happiness....Insights please!&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-4685532694744977310?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/4685532694744977310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/hope-for-flowers_26.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/4685532694744977310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/4685532694744977310'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/hope-for-flowers_26.html' title='Hope for the flowers'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Bx6Hs0-NjfE/TWnEpNGO2aI/AAAAAAAAAC0/Kmg76hJCB4c/s72-c/hope-751758.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-825481094578487484</id><published>2011-02-26T19:25:00.001-08:00</published><updated>2011-02-26T19:25:53.804-08:00</updated><title type='text'>hope for the flowers</title><content type='html'>&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt; Hope for the flowers is a book by Trina Paulus. A story that children will love and adults could definitely learn  from.&lt;br&gt;&amp;nbsp;Its story started from a striped caterpillar hatched out of an egg on a leaf. After consuming all of the leaf where he was born, Stripe decided to explore his surroundings. From here he discovered a pile of other caterpillars moving onto a pillar of caterpillars. Stripe decided to follow the pile which he found to be moving towards the top. Everybody was pushing onto anybody, pushing themselves onto the top hurt others because they stepped onto their heads, shoulders etc. It was way too painful to reach for the top, at this point Stripe suddenly saw a yellow caterpillar who was being violently pushed by the other caterpillars.Stripe and yellow at that instant felt the connection between them and decided to go down the pillar and lived together. Kissing, hugging and eating the whole time together and enjoying each others company. And lo, one day Stripe realized that there might be something more to life than doing these things with Yellow.  Hence, Stripe decided to leave Yellow behind to accomplished his unfinished business of reaching for the top of the pillar. This time he promised to himself that he will never be distracted again. While pushing himself onto the pillar, suddenly there was this Yellow insect flying around him and trying to gesture something onto him. Stripe considered this as plain distraction and so continued to push himself up the pillar. Just below the top of the pillar he heard some caterpillars exclaimed that there was actually nothing at the top of the pillar. Stripe did not lose his enthusiasm but considered this as more of a challenge.Upon reaching for the top, Stripe was surprised to see that indeed nothing was at the top. He even discovered that there are hundreds of Caterpillar pillar around similar to what they have now. Stripe got frustrated and decided to go down the pillar. At the foot of the pillar, Stripe saw this flying insect again as it gestures  something onto him. Nothing matters now anyway especially that Yellow was no longer with him. And so, Stripe follow what was being shown unto him by that yellow flying insect. He wove and wove this sticky substance around his body until he was completely covered. For a while Stripe was nowhere in sight until one day, lo and behold, Stripe pushed himself out of his pupa and out came a beautiful stripe butterfly. Stripe have metamorphosed into a butterfly and that gave hiw fulfillment and the meaning that he have searched for.&lt;br&gt;&lt;br&gt;I hope this story for little kids have awakened your mind of the life that we should have lived...a life of the real fulfillment and the real essence of happiness....Insights please!&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;  &lt;hr size=1&gt;Finding fabulous fares is fun.&lt;br&gt;&lt;a href="http://farechase.yahoo.com/promo-generic-14795097;_ylc=X3oDMTFtNW45amVpBF9TAzk3NDA3NTg5BF9zAzI3MTk0ODEEcG9zAzEEc2VjA21haWx0YWdsaW5lBHNsawNxMS0wNw-- "&gt;Let Yahoo! FareChase search your favorite travel sites&lt;/a&gt; to find flight and hotel bargains.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-825481094578487484?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/825481094578487484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/hope-for-flowers.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/825481094578487484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/825481094578487484'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/hope-for-flowers.html' title='hope for the flowers'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-3436626503359511598</id><published>2011-02-22T04:09:00.001-08:00</published><updated>2011-02-22T04:09:52.876-08:00</updated><title type='text'>Moving ON...</title><content type='html'>&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&lt;div id="body"&gt; 		&lt;p&gt;One of the hardest things for any person, man or woman, is letting  go of a relationship that's not meant to be. We are often attached to  the illusion that this person is "the One" for us, and that if we don't  have him or her, we'll never find somebody new.&lt;/p&gt;&lt;p&gt;Holding on to  disappointment, hurt, blame, anger, resentment, and bitterness, we  convince ourselves that "all men are jerks" or "all women are bitches."&lt;/p&gt;&lt;p&gt;If  you've just got out of a relationship and are harbouring a lot of  resentment against your partner or against the opposite sex, now is NOT  the time to start dating again. Your anger and bitterness will poison  even the most loving relationship.&lt;/p&gt;&lt;p&gt;When we hang on to baggage from  past relationships, we end up projecting our pain on to others in our  lives - our families, children and, eventually, our new partners.&lt;/p&gt;&lt;p&gt;Our  emotional baggage is usually rooted in our relationships with our own  parents, or in bad relationships we've had in the past. We have to  lighten our load and heal our pain before we can love again.&lt;/p&gt;&lt;p&gt;Some of the practices you need to cultivate in order to heal yourself are:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;· Radical Personal Responsibility: &lt;/strong&gt;Take  responsibility for the role you played in your relationship, either by  taking inappropriate action, not acting altogether or expecting too  much. Stop blaming your partner. Own your feelings, so you can change  them.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;· Self-Awareness: &lt;/strong&gt;Are there patterns that  keep repeating in your relationships? Do you have a tendency to get into  relationships with abusive people, or become abusive yourself? Become  mindful of your reactions to people and situations. Learn to identify  your patterns, and the unhealthy beliefs that are causing them.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;· Acceptance: &lt;/strong&gt;Accept  yourself and your partner the way you are. Accept the fact that the  relationship was not meant to be, that it didn't work because it was not  your highest and best.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;· Forgiveness: &lt;/strong&gt;Learn to  forgive yourself for all the damage that your anger and pain may have  caused, and forgive others for being human and acting out their own  anger and pain.&lt;/p&gt;&lt;p&gt;· &lt;strong&gt;Gratitude: &lt;/strong&gt;Be grateful that  you're out of a bad relationship, so you can be with someone better  suited to your needs. Be grateful for all the lessons you've learned  from your partner.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;· Compassion: &lt;/strong&gt;Learn to look at  all people as human beings dealing with their own pain. Spend some time  seeing the world through their eyes and you'll become less judgmental.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;· Detachment: &lt;/strong&gt;Learn to let go of unhealthy attachments to people, things and situations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;· Independence: &lt;/strong&gt;Stop  expecting other people to give you the love and acceptance you should  be giving yourself. Learn to meet your own needs, let go of  expectations, and enter a healthy, inter-dependent relationship.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;· Optimism:&lt;/strong&gt;  Optimism is not essential, but it makes life so much easier. An  optimistic outlook, positive attitude and belief that everything happens  for the best, can help you bounce back from your loss. Have faith that  the best is yet to come.&lt;/p&gt;&lt;p&gt;It takes a lot of tears, hard work, and  introspection to break the chains of the past. But it's worth every  moment! The feeling of freedom and contentment that you experience is  just awesome.&lt;/p&gt;&lt;p&gt;Getting rid of your anger and hurt will help you  stop blaming others for your pain, and allowed you to see your former  partner as they really are - a wonderful, sensitive human being with the  capacity to love, to care, and to hurt just as deeply as you.&lt;/p&gt;&lt;p&gt;It will allow you to love life again, to see the beauty in every experience, to be non-judgmental and open to new relationships.&lt;/p&gt;&lt;p&gt;No  time spent in a relationship is ever wasted. Ever experience is a  lesson and only when you learn the lesson will you progress to the next  level. So stop beating yourself up over all the years you "wasted" with  that "loser."&lt;/p&gt;&lt;p&gt;If it didn't work, it was probably not meant to be.  You can't force someone to love you, just as you can't force commitment  or marriage. These are stages that should happen naturally, when it  feels right for both people.&lt;/p&gt;&lt;p&gt;Contrary to popular opinion (and sad  love songs) love is not meant to hurt. If you're in pain, what you're  experiencing is not love, but attachment or codependence. Too often we  fall in love, not with our partner, but with the IDEA of being in love.&lt;/p&gt;&lt;p&gt;It's  best to let go of a relationship that's causing too much pain. Instead  of wallowing in the past and writing your own sad love song, do your  inner work, get rid of the anger and disappointment and get on with your  life.&lt;/p&gt;&lt;p&gt;Let go of your partner with love, so you can move past your hurt and learn to love again.&lt;/p&gt;	&lt;/div&gt; 	 		 			 				 					&lt;div id="sig" class="sig"&gt; 						&lt;p&gt;Copyright © Priya Florence Shah Priya Florence Shah manages &lt;a target="_new" href="http://www.naaree.com/"&gt;&lt;/a&gt;&lt;br&gt;&lt;/p&gt;					&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;  &lt;hr size=1&gt;Need Mail bonding?&lt;br&gt;Go to the &lt;a href="http://answers.yahoo.com/dir/index;_ylc=X3oDMTFvbGNhMGE3BF9TAzM5NjU0NTEwOARfcwMzOTY1NDUxMDMEc2VjA21haWxfdGFnbGluZQRzbGsDbWFpbF90YWcx?link=ask&amp;sid=396546091"&gt;Yahoo! Mail Q&amp;A&lt;/a&gt; for &lt;a href="http://answers.yahoo.com/dir/index;_ylc=X3oDMTFvbGNhMGE3BF9TAzM5NjU0NTEwOARfcwMzOTY1NDUxMDMEc2VjA21haWxfdGFnbGluZQRzbGsDbWFpbF90YWcx?link=ask&amp;sid=396546091"&gt;great tips from Yahoo! Answers&lt;/a&gt; users.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-3436626503359511598?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/3436626503359511598/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/moving-on.html#comment-form' title='15 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/3436626503359511598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/3436626503359511598'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/moving-on.html' title='Moving ON...'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><thr:total>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-4645093030705725985</id><published>2011-02-07T20:56:00.001-08:00</published><updated>2011-02-07T20:56:05.419-08:00</updated><title type='text'>Angelo Reyes dead @ 65</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_s0dt6Xh82U0/TVDM5RDaooI/AAAAAAAAACs/0XsJH5r2JYY/s1600/images-765420.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_s0dt6Xh82U0/TVDM5RDaooI/AAAAAAAAACs/0XsJH5r2JYY/s320/images-765420.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5571178023259644546" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&lt;DIV&gt;MANILA, Philippines—(UPDATE 4) Former Armed Forces Chief and Defense Secretary Angelo Tomas Reyes on Tuesday morning committed suicide by shooting himself in front of the grave of his mother at the Loyola Memorial Park in Marikina City.&lt;/DIV&gt; &lt;DIV&gt;He was 65.&lt;/DIV&gt; &lt;DIV&gt;De Leon said that Reyes's son Jett called him up to inform him of the incident.&lt;/DIV&gt; &lt;DIV&gt;Reyes, who earlier suffered a mild stroke before the congressional investigations on the alleged AFP financial irregularities, said he could not take anymore the smear campaign against his name and his family.&lt;/DIV&gt; &lt;DIV&gt;"Not my family," he said.&lt;/DIV&gt; &lt;DIV&gt;Reyes, who loved his mother very much when she was still alive, earlier told the Philippine Daily Inquirer in an interview that he would never do anything that would besmirch the name of "my good mother."&lt;/DIV&gt; &lt;DIV&gt;In a press conference aired on radio and television, Health Secretary Enrique Ona confirmed Reyes has died from gunshot wound to the heart. He said Reyes was proclaimed dead on arrival at the Quirino Memorial Medical Center in Quezon City.&lt;/DIV&gt; &lt;DIV&gt;Ona said the doctors tried to resuscitate Reyes who was brought to the hospital at 7:30 a.m. from Loyola Memorial Park in Marikina City where he visited the grave of his mother.&lt;/DIV&gt; &lt;DIV&gt;Ona refused to say what caused the gunshot wounds and could not determine the kind of gun used, saying all these were under investigation.&lt;/DIV&gt; &lt;DIV&gt;He "was brought here to the emergency room, wala nang pulso at di na humihinga. Nilagyan ng tubo at nag-resuscitation, swero, binigyan ng gamot. But after 45 minutes, which means that at 8:32 a.m., talagang wala na (without pulse and not breathing. He was tubated and resuscitated, put on IV. But after 45 minutes, which means that at 8:32 a.m., he's really gone)."&lt;/DIV&gt; &lt;DIV&gt;He had a gunshot wound to the heart and an external wound to the back. However, doctors cannot determine yet if the bullet wound was self-inflicted.&lt;/DIV&gt; &lt;DIV&gt;Ona said that an autopsy of the body of the retired general will be conducted to determine if he had committed suicide.&lt;/DIV&gt; &lt;DIV&gt;A bullet wound on the left side of the chest near the heart was the cause of death.&lt;/DIV&gt; &lt;DIV&gt;"Malamang may tama sa puso (The heart was probably hit)," Ona told reporters.&lt;/DIV&gt; &lt;DIV&gt;In a separate press briefing, Dr. Fernando Lopez, a spokesman for the Quirino Memorial Medical Center, said Reyes was brought to their hospital at 7:45 a.m. Tuesday.&lt;/DIV&gt; &lt;DIV&gt;Reyes had no blood pressure, heart beat, and respiratory rate, his pupils were dilated, he was not breathing and had cold, clammy skin, Lopez said.&lt;/DIV&gt; &lt;DIV&gt;A gunshot wound, with entry point at the 5th intercostal space on the left side of the chest and with one centimeter in diameter was seen. The exit wound was on the left side of the back, also 1 centimeter in diamater.&lt;/DIV&gt; &lt;DIV&gt;Reyes, a graduate of Philippine Military Academy Class '66, was AFP chief under President Joseph Estrada, and secretary of defense, interior and local government, and energy during the term of President Gloria Macapagal-Arroyo from 2001 to 2003. He graduated as the class valedictorian in high school and was among the top ten graduates of the PMA.&lt;/DIV&gt; &lt;DIV&gt;He went on to obtain two masteral degrees, namely: Masters in Business Administration from Asian Institute of Management in 1973 and a Master of Public Administration from Harvard's John F. Kennedy School of Government in 1991. He also took up International Defense Management Course in Monterey, California in 1983.&lt;/DIV&gt; &lt;DIV&gt;In 1987, he graduated No. 1 in Trust Operations Management Course conducted by the Trust Institutes Foundation of the Philippines at the Ateneo Business School which eventually earned him a scholarship to the Northwestern University in Chicago, Illinois.&lt;/DIV&gt;&lt;B&gt;&lt;STRONG&gt;&lt;EM&gt;Katherine Evangelista, INQUIRER.net; Nancy Carvajal, PDI; Radyo Inquirer&lt;/EM&gt;&lt;/STRONG&gt;&lt;/B&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-4645093030705725985?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/4645093030705725985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/angelo-reyes-dead-65.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/4645093030705725985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/4645093030705725985'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/angelo-reyes-dead-65.html' title='Angelo Reyes dead @ 65'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_s0dt6Xh82U0/TVDM5RDaooI/AAAAAAAAACs/0XsJH5r2JYY/s72-c/images-765420.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-26794976296352198</id><published>2011-02-07T20:42:00.001-08:00</published><updated>2011-02-07T20:42:13.900-08:00</updated><title type='text'>existential vacuum</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_s0dt6Xh82U0/TVDJpkoPswI/AAAAAAAAACk/Ptk7gtUhsqY/s1600/images-733900.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_s0dt6Xh82U0/TVDJpkoPswI/AAAAAAAAACk/Ptk7gtUhsqY/s320/images-733900.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5571174455101600514" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&lt;BLOCKQUOTE style="PADDING-LEFT: 5px; MARGIN-LEFT: 5px; BORDER-LEFT: rgb(16,16,255) 2px solid"&gt;&lt;BR&gt; &lt;DIV id=yiv1095535995&gt; &lt;TABLE cellSpacing=0 cellPadding=0 border=0&gt; &lt;TBODY&gt; &lt;TR&gt; &lt;TD vAlign=top&gt; &lt;DIV&gt;Sometimes I really wonder &amp;nbsp;how and why we work so hard and carry all the burden of surviving this earthly life,&amp;nbsp; when in a flick of&amp;nbsp;the finger we suddenly would have to start breathing our last. &lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;Through&amp;nbsp;whatever manner, this earthly life has to end, still it is the finality of everything. Though in our heads there is still much to do and much to work on, your day to expire has come.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;This last few weeks have made me realized how time really flies so quick, and people you know and you don't exactly know forcibly were made to bid their last goodbye.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;Sadly, it is the truth, that life is not forever, but the life that you can create , the legacy that you can leave behind is precisely what can stay forever...in the lives of the many that you have inspired.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;BR&gt;&lt;/DIV&gt;&lt;/BLOCKQUOTE&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-26794976296352198?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/26794976296352198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/existential-vacuum_07.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/26794976296352198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/26794976296352198'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/existential-vacuum_07.html' title='existential vacuum'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_s0dt6Xh82U0/TVDJpkoPswI/AAAAAAAAACk/Ptk7gtUhsqY/s72-c/images-733900.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-56431767366606095</id><published>2011-02-07T20:38:00.001-08:00</published><updated>2011-02-07T20:38:24.312-08:00</updated><title type='text'>existential vacuum</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_s0dt6Xh82U0/TVDIwMOELPI/AAAAAAAAACc/QeJVKZpjf8s/s1600/images-704313.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_s0dt6Xh82U0/TVDIwMOELPI/AAAAAAAAACc/QeJVKZpjf8s/s320/images-704313.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5571173469296798962" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;&lt;DIV&gt;Sometimes I really wonder &amp;nbsp;how and why we work so hard and carry all the burden of surviving this earthly life,&amp;nbsp; when in a flick of&amp;nbsp;the finger we suddenly would have to start breathing our last. &lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;In whatever matter this earthly life has to end, still it is the finality of everything. Though in our heads there is still much to do and much to work on, your day to expire has come.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;This last few weeks have made me realized how time really flies so quick, and people you know and you don't exactly know forcibly were made to bid their last goodbye.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;Sadly, it is the truth, that life is not forever, but the life that you can create , the legacy that you can leave behind is precisely what can stay forever...in the lives of the many that you have inspired.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-56431767366606095?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/56431767366606095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/existential-vacuum.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/56431767366606095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/56431767366606095'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/02/existential-vacuum.html' title='existential vacuum'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_s0dt6Xh82U0/TVDIwMOELPI/AAAAAAAAACc/QeJVKZpjf8s/s72-c/images-704313.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-6668531341389809597</id><published>2011-01-27T05:19:00.001-08:00</published><updated>2011-01-27T05:19:48.097-08:00</updated><title type='text'>Passing College Admission Tests</title><content type='html'>&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;UPCAT Exams, admission tests at&amp;nbsp; UST, Ateneo, La Salle, San Sebastian College etc.... they are nerve-wrecking, 'nose bleed', jaw breaking procedures that cause every aspirant to stress themselves weeks before the exam dates just to pass and finally find a place to flourish as a college student.&amp;nbsp; But the thing is do they really measure your ability and aptitude as a unique individual? Does it mean therefore that if you fail to pass in these admission tests then it follows that you are all bunch of morons and retards!!???&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;br&gt;Fate has something to do with this I believe so.I can prove that myself. I was an average graduate (with a consistent weighted average of 83) from UST Education High School, my&amp;nbsp; father pushed me to take the UPCAT at Diliman, QC. I never wanted to pass in the first place as I really desired to pursue college at  UST (My alma mater from pre school). Alas! fate has its own decision....I passed the UPCAT with a course beyond basic human understanding....BS Applied Physics....wooooh! Was it fate? Don't really know!&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-6668531341389809597?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/6668531341389809597/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/passing-college-admission-tests.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/6668531341389809597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/6668531341389809597'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/passing-college-admission-tests.html' title='Passing College Admission Tests'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-2033360464704918514</id><published>2011-01-27T05:06:00.001-08:00</published><updated>2011-01-27T05:06:40.348-08:00</updated><title type='text'>EDSA BOMBING 2011!</title><content type='html'>&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;Initial findings of investigating teams in the EDSA bus blast point to terrorism as the strongest possible angle.This was tackled in Wednesday's emergency meeting of the mini-Cabinet  cluster on security at the National Police Commission (Napolcom) office  in Makati.&lt;p&gt;De Lima asserted that, "It was an 81-millimeter mortar activated by cell phone, signature of  some terrorist groups in Mindanao. But that's not conclusive. It may be  the signature but that does not necessarily mean sila 'yun. Right now  sa mga various angles, ang pinakamalakas na anggulo, but of course not  yet conclusive, is this could be an act of terrorism.(ABS-CBN News)&lt;/p&gt;&lt;p style="font-weight: bold; font-style: italic; text-decoration: underline;"&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-weight: bold; font-style: italic; text-decoration: underline;"&gt;Insight&lt;/span&gt;:&amp;nbsp; Life is indeed shorter now. You get out of your home, you open your helpless self to the atrocities caused and inflicted by not-so-human individuals.&amp;nbsp; Their brains corrupted by frequent bouts with disappointments and frustrations, the reason why they want others to feel the same....LOSERS indeed!&lt;br&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;        &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-2033360464704918514?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/2033360464704918514/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/edsa-bombing-2011.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/2033360464704918514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/2033360464704918514'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/edsa-bombing-2011.html' title='EDSA BOMBING 2011!'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-1187377058498020982</id><published>2011-01-27T04:54:00.001-08:00</published><updated>2011-01-27T04:54:34.511-08:00</updated><title type='text'>Spread your wings and FLY!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_s0dt6Xh82U0/TUFrCilewsI/AAAAAAAAACQ/Jb9N7nD9hPc/s1600/JB1-774513.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_s0dt6Xh82U0/TUFrCilewsI/AAAAAAAAACQ/Jb9N7nD9hPc/s320/JB1-774513.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5566848305794564802" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;There was this insight that sometimes God pushes us out of our comfort zones and gives us inconveniences so that we realize that there is more that is in store for us. We should never give up and instead channel our energy to those things that we can do to be productive. Never delve onto your hurts and pains...move on with your life.....spread your wings and FLY!&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;        &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-1187377058498020982?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/1187377058498020982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/spread-your-wings-and-fly.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/1187377058498020982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/1187377058498020982'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/spread-your-wings-and-fly.html' title='Spread your wings and FLY!'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_s0dt6Xh82U0/TUFrCilewsI/AAAAAAAAACQ/Jb9N7nD9hPc/s72-c/JB1-774513.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-6900563256601140073</id><published>2011-01-18T03:44:00.001-08:00</published><updated>2011-01-18T03:44:51.250-08:00</updated><title type='text'>LIVE LIFE!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_s0dt6Xh82U0/TTV9M0HWXjI/AAAAAAAAABQ/K_i3AntVFhU/s1600/hpnes-791251.jpeg"&gt;&lt;img src="http://1.bp.blogspot.com/_s0dt6Xh82U0/TTV9M0HWXjI/AAAAAAAAABQ/K_i3AntVFhU/s320/hpnes-791251.jpeg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5563490573787487794" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;Humans, much as they are educated sometimes fail to recognize and thus appreciate the value of living life.We channel much of our energy and skills on our daily struggle to amass wealth so as to gain approval, recognition, influence and respect from others. Indeed it is true that living a good life is the best revenge, still it does not gratify our desire to find meaning and happiness in our life.I can remember well a story I've read...that simple story was about a&amp;nbsp; boatman who had a foreign passenger. The foreigner asserted that the boatman should go back to school and earn his degree. The boatman asked "why? and what for?" The foreign national replied "so you can travel like me and be happy!" and the boatman with a wide grin on his face said " but I am happy with what I'm doing being a boatman!".&lt;br&gt;&lt;br&gt;Hope you learned a bit  here.&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;        &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-6900563256601140073?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/6900563256601140073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/live-life.html#comment-form' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/6900563256601140073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/6900563256601140073'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/live-life.html' title='LIVE LIFE!'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_s0dt6Xh82U0/TTV9M0HWXjI/AAAAAAAAABQ/K_i3AntVFhU/s72-c/hpnes-791251.jpeg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-1564052866941596938</id><published>2011-01-17T02:33:00.001-08:00</published><updated>2011-01-17T02:33:09.829-08:00</updated><title type='text'>Again!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_s0dt6Xh82U0/TTQa5unaVMI/AAAAAAAAABI/cmWhb1BGDuM/s1600/sw-789830.jpeg"&gt;&lt;img src="http://3.bp.blogspot.com/_s0dt6Xh82U0/TTQa5unaVMI/AAAAAAAAABI/cmWhb1BGDuM/s320/sw-789830.jpeg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5563101018777605314" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;Life is but a box of choices!&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;        &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-1564052866941596938?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/1564052866941596938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/again.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/1564052866941596938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/1564052866941596938'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/again.html' title='Again!'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_s0dt6Xh82U0/TTQa5unaVMI/AAAAAAAAABI/cmWhb1BGDuM/s72-c/sw-789830.jpeg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-5085625143927011063</id><published>2011-01-17T02:28:00.001-08:00</published><updated>2011-01-17T02:28:28.665-08:00</updated><title type='text'>Welcome!</title><content type='html'>&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;The site for the free minds...the venue for free thinking respected at all costs! Come one come ALL!&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;        &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-5085625143927011063?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/5085625143927011063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/welcome.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/5085625143927011063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/5085625143927011063'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/welcome.html' title='Welcome!'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4494647205498812623.post-2865100935558379021</id><published>2011-01-17T02:22:00.001-08:00</published><updated>2011-01-17T02:22:05.572-08:00</updated><title type='text'>Greetings!</title><content type='html'>&lt;table cellspacing="0" cellpadding="0" border="0" &gt;&lt;tr&gt;&lt;td valign="top" style="font: inherit;"&gt;The mind is one's soul! Feed it!&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br&gt;              &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4494647205498812623-2865100935558379021?l=food4thebrain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://food4thebrain.blogspot.com/feeds/2865100935558379021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/greetings.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/2865100935558379021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4494647205498812623/posts/default/2865100935558379021'/><link rel='alternate' type='text/html' href='http://food4thebrain.blogspot.com/2011/01/greetings.html' title='Greetings!'/><author><name>ETHEL MAGALONA</name><uri>http://www.blogger.com/profile/13830113361975195971</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_s0dt6Xh82U0/TSFemQeS4xI/AAAAAAAAAAM/P9coEqMkhmg/s1600-R/47594_139396086116879_100001394667810_226685_5491922_n.jpg'/></author><thr:total>1</thr:total></entry></feed>
